{"id":428,"date":"2024-05-09T14:08:20","date_gmt":"2024-05-09T14:08:20","guid":{"rendered":"https:\/\/lifestylerepository.com\/?p=428"},"modified":"2024-05-09T14:08:20","modified_gmt":"2024-05-09T14:08:20","slug":"golden-garden-kurma","status":"publish","type":"post","link":"https:\/\/lifestylerepository.com\/index.php\/2024\/05\/09\/golden-garden-kurma\/","title":{"rendered":"Golden Garden Kurma"},"content":{"rendered":"\n
<\/span>\"\"
\n

“Vegetarian delight: A symphony of colors and flavors in every spoonful. Cauliflower, potato, and carrot kurma – the perfect harmony of freshness and spice.”<\/p>\n<\/div><\/div>\n\n\n\n

Ingredients:<\/h2>\n\n\n\n
    \n
  • 1 medium cauliflower, cut into florets<\/li>\n\n\n\n
  • 2 medium potatoes, peeled and cubed<\/li>\n\n\n\n
  • 2 carrots, peeled and sliced<\/li>\n\n\n\n
  • 1 onion, finely chopped<\/li>\n\n\n\n
  • 2 tomatoes, chopped<\/li>\n\n\n\n
  • 2 green chilies, slit<\/li>\n\n\n\n
  • 1-inch piece of ginger, grated<\/li>\n\n\n\n
  • 4-5 cloves of garlic, minced<\/li>\n\n\n\n
  • 1\/2 cup fresh or frozen peas (optional)<\/li>\n\n\n\n
  • 1\/2 cup coconut milk<\/li>\n\n\n\n
  • 1\/4 cup yogurt (optional)<\/li>\n\n\n\n
  • 2 tablespoons oil or ghee<\/li>\n\n\n\n
  • 1 teaspoon cumin seeds<\/li>\n\n\n\n
  • 1 teaspoon mustard seeds<\/li>\n\n\n\n
  • A pinch of asafoetida (hing)<\/li>\n\n\n\n
  • 1 teaspoon turmeric powder<\/li>\n\n\n\n
  • 1 tablespoon coriander powder<\/li>\n\n\n\n
  • 1 tablespoon garam masala<\/li>\n\n\n\n
  • Salt to taste<\/li>\n\n\n\n
  • Chopped cilantro leaves for garnishing<\/li>\n<\/ul>\n\n\n\n

    Instructions:<\/h2>\n\n\n\n
      \n
    1. Heat oil or ghee in a large skillet or pan over medium heat. Add cumin seeds and mustard seeds. Let them splutter.<\/li>\n\n\n\n
    2. Add chopped onions and saut\u00e9 until they turn translucent.<\/li>\n\n\n\n
    3. Add grated ginger and minced garlic. Saut\u00e9 for another minute.<\/li>\n\n\n\n
    4. Add chopped tomatoes and green chilies. Cook until tomatoes become soft and mushy.<\/li>\n\n\n\n
    5. Add turmeric powder, coriander powder, and garam masala. Mix well and cook for a couple of minutes until the raw smell of spices disappears.<\/li>\n\n\n\n
    6. Add cauliflower florets, cubed potatoes, and sliced carrots to the pan. Mix well until the vegetables are coated with the spices.<\/li>\n\n\n\n
    7. Add enough water to cover the vegetables. Season with salt according to your taste.<\/li>\n\n\n\n
    8. Cover the pan and let the vegetables cook on medium-low heat until they are tender but not mushy. It usually takes around 15-20 minutes.<\/li>\n\n\n\n
    9. Once the vegetables are cooked, add coconut milk and yogurt (if using). Mix well and let it simmer for a few more minutes.<\/li>\n\n\n\n
    10. Adjust the consistency of the kurma by adding more water if it’s too thick.<\/li>\n\n\n\n
    11. Garnish with chopped cilantro leaves.<\/li>\n\n\n\n
    12. Serve hot with rice, roti, or naan.<\/li>\n<\/ol>\n\n\n\n

      Enjoy your delicious cauliflower, potato, and carrot kurma!<\/p>\n","protected":false},"excerpt":{"rendered":"

      Ingredients: Instructions: Enjoy your delicious cauliflower, potato, and carrot kurma!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/posts\/428"}],"collection":[{"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/comments?post=428"}],"version-history":[{"count":1,"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/posts\/428\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/posts\/428\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/media?parent=428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/categories?post=428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerepository.com\/index.php\/wp-json\/wp\/v2\/tags?post=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}