“Vegetarian delight: A symphony of colors and flavors in every spoonful. Cauliflower, potato, and carrot kurma – the perfect harmony of freshness and spice.”
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 medium potatoes, peeled and cubed
- 2 carrots, peeled and sliced
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 green chilies, slit
- 1-inch piece of ginger, grated
- 4-5 cloves of garlic, minced
- 1/2 cup fresh or frozen peas (optional)
- 1/2 cup coconut milk
- 1/4 cup yogurt (optional)
- 2 tablespoons oil or ghee
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- A pinch of asafoetida (hing)
- 1 teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 tablespoon garam masala
- Salt to taste
- Chopped cilantro leaves for garnishing
Instructions:
- Heat oil or ghee in a large skillet or pan over medium heat. Add cumin seeds and mustard seeds. Let them splutter.
- Add chopped onions and sauté until they turn translucent.
- Add grated ginger and minced garlic. Sauté for another minute.
- Add chopped tomatoes and green chilies. Cook until tomatoes become soft and mushy.
- Add turmeric powder, coriander powder, and garam masala. Mix well and cook for a couple of minutes until the raw smell of spices disappears.
- Add cauliflower florets, cubed potatoes, and sliced carrots to the pan. Mix well until the vegetables are coated with the spices.
- Add enough water to cover the vegetables. Season with salt according to your taste.
- Cover the pan and let the vegetables cook on medium-low heat until they are tender but not mushy. It usually takes around 15-20 minutes.
- Once the vegetables are cooked, add coconut milk and yogurt (if using). Mix well and let it simmer for a few more minutes.
- Adjust the consistency of the kurma by adding more water if it’s too thick.
- Garnish with chopped cilantro leaves.
- Serve hot with rice, roti, or naan.
Enjoy your delicious cauliflower, potato, and carrot kurma!