Golden Tindora Roast

“Crispy Ivy Gourd Fry — a perfect blend of crunch and spice!”

🥒 Ingredients

(Serves 2–3)

  • Ivy gourd (kovakkai / tindora) – 250 g
  • Onion – 1 small (optional, finely chopped)
  • Green chilies – 1 (slit)
  • Mustard seeds – ½ tsp
  • Urad dal – ½ tsp
  • Curry leaves – few
  • Turmeric powder – ¼ tsp
  • Red chili powder – 1 tsp (adjust to taste)
  • Coriander powder – ½ tsp
  • Garam masala – ¼ tsp (optional)
  • Salt – as required
  • Oil – 2 tbsp

🔪 Preparation

  1. Wash & slice:
    Wash ivy gourds and slice them lengthwise into thin strips.
  2. Tempering:
    Heat oil in a pan. Add mustard seeds. Once they splutter, add urad dal and fry till golden.
  3. Add flavor base:
    Add curry leaves, green chili, and onion (if using). Sauté till onions turn translucent.
  4. Cook ivy gourd:
    Add sliced ivy gourd, turmeric powder, and salt. Mix well.
    Cover and cook on low flame for 10–12 minutes, stirring occasionally.
  5. Add spices:
    Once the vegetable is soft and slightly browned, add red chili powder, coriander powder, and garam masala.
    Fry uncovered for 5–7 minutes till it turns crispy and golden.
  6. Finish:
    Check for salt, mix well, and turn off the flame.

🍽️ Serving Suggestion

  • Serve hot with sambar rice, curd rice, or rasam rice.
  • For a crispier version, sprinkle a teaspoon of rice flour or besan while frying.

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